COUNSELOR’s CORNER: ‘Tis the Season for Holiday Anxiety! Top 7 Tips for Helpful and Healthy Holiday Strategies
The holiday season can be a wonderful time of year in which we come together with loved ones, expressing gratitude, exchanging gifts and sharing hopes for the future. Regrettably, many of us miss out on the happiness that the holidays have to offer, as the season is known for triggering anxiety and depression. Shopping for